New · iPhone and Apple Watch

PlanSports

All your sport.
Now on your wrist.

Workouts for 17 sports, today’s gym plan, bookings, tournaments and coaches — all in one app.

Download on the App Store Get it on Google Play

Learn more

Get the highlights.

See the muscles you work. Every exercise comes with a muscle diagram: primary muscles in red, helpers in orange.

Today’s plan, ready to go. Pick the muscles and the place — gym or home. Get a warm-up and recommended exercises.

Log every set in two taps. Reps, weight and a rest timer. “One more set like this” repeats your last set.

Apple Watch. Phone-free. Heart rate, sets and rest right on your wrist. Everything lands in your workout history.

17 sports. One place. From tennis and football to karate and yoga, with techniques, drills and assessments.

27 languages. Choose your language on first launch and change it anytime in Profile.

Bună. Hello. Bonjour.

PlanSports for Apple Watch

Your workout.
On your wrist.

Start a workout from your watch, log sets with a tap and see your heart rate live. Your phone can stay in the locker.

On the App Store · with regular updates

Live heart rate and calories

From your watch’s sensors, through Apple Health. Active calories are tracked for the whole workout.

Sets in two taps

Reps and weight with + and −, in the right weight steps. See what you did last time.

Today’s plan, on your watch

Gym or home, warm-up and recommended exercises — just like on your phone.

Technique: made or missed

In tennis, football or karate, count attempts and successes without reaching for your phone.

Works without your phone

What you log on your watch syncs as soon as your phone or Wi-Fi is back.

“Still working out?”

After 15 minutes with no activity it asks. If you don’t answer, it ends the workout at the right time.

PlanSports for iPhone

Made for the way you actually train.

Today’s plan

Tell it where you are — at the gym, at home with dumbbells or with nothing at all. The app picks the right warm-up and exercises for today’s muscles.

How to do it

Steps, common mistakes and a muscle diagram for 132 gym exercises.

Finish with cardio or stretching

Treadmill, bike, incline walk or stretching — with calories calculated properly.

Court maps and technique

In tennis, football, karate and the other sports, tap what you’re working on today and count your successes.

Want a coach?

A coach who’s available right now follows your workout and sends you tips. Free.

One workout at a time

No accidental second workout. Forgot to end it? The app asks you.

And everything else in PlanSports

Court bookings, tournaments and diplomas, friendly matches, clubs, leaderboards and achievements.

17sports

132gym exercises with muscle diagrams

27languages

7free days to start¹

Compare

What changed from one version to the next.

PlanSports 1.0

First version

PlanSports 1.0.1

On the App Store now

Apple Watch

On the App Store now

	PlanSports 1.0	PlanSports 1.0.1	Apple Watch
Workouts
Logged workouts: sets, time, history
Guided programs and nutrition
Muscle diagrams for exercises
Today’s plan: gym or home, warm-up
Cardio / stretching finishers, accurate calories
Court maps and technique for 17 sports
One workout at a time, auto end
Live heart rate
People
“Want a coach?” — online coaching
Coaches and coach bookings
Clubs, friendly matches, leaderboards
Platform
Court bookings
Tournaments, entries and diplomas
Languages	Romanian	27 languages	27 languages
Works without signal

What’s next

We’re just getting started.

In review
PlanSports 1.0.2

Arena in the app, “My courts” for court owners and notifications you can reply to directly. Submitted to the App Store and Google Play.
Planned
Competitions in any sport, from the app

Team entries and scoring for football, volleyball, handball, judo and the other sports, right from your phone.
Planned
Wear OS watches

The same workouts on Android watches.

Get PlanSports.

For iPhone and Android, with the first 7 days free. Scan the code with your phone camera or tap the button.