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Arena · free test

Attention test

The screen shows letters L and a single T. Tap the T as fast as you can. Eight screens, more and more crowded.

Find the T and tap it.

The in-page test is short and not saved. In Arena the test has more trials, levels 1 to 10, history and a leaderboard.

Create your free account (first 7 days, no card) and go straight to the test.

What the test measures

Visual search measures selective attention: how fast you find what matters among things that look alike.

T and L have the same lines, just arranged differently, so the target does not pop out: you have to search. More letters mean more time; how little it grows shows how efficiently you search.

In sport it is the look that finds the free teammate or the ball among players.

How to improve your attention

  • Short, regular training, with difficulty that goes up when you succeed.
  • No phone on the side: divided attention costs more than you think.
  • Sleep, water and breaks: attention is the first thing to drop with fatigue.

Frequently asked questions

What is a good time?

It depends on how many letters are on screen. Under a second and a half on average is good; not tapping the wrong letter matters more.

Can attention be trained?

Yes, especially the task you practise. Transfer to the game is smaller than in the lab, which is why Arena also has tests for your sport.

What do I get in Arena?

The full visual search (with screens without a target, where you answer "not there"), levels 1 to 10, history and a leaderboard, plus 15 more tests. Included in PlanSports, 29 lei a month, first 7 days free.

Other tests

Reaction time test Reflex test Push-up test Squat test More in Arena