Court bookings, coaches and sports competitionsAll your sport.
In one place.
Workouts for 17 sports, Arena for your mind, coaches, clubs, courts and competitions. On the web, on iPhone and on Android.
7 days free, then 29 lei a month.
Training
It knows what you did yesterday.
And what comes today.
Pick your sport and what you are working on today. You get the warm-up, the plan and your last weight for every exercise.
Guided, step by step
17 sports and 132 gym exercises, each with an anatomy drawing, steps and mistakes to avoid.
4-week AI programme
Answer a few questions and get a programme and a nutrition plan. It takes your injuries into account.
Your coach, live
“Want a coach?” Call one in during your workout and they follow every set.
Apple Watch
Live heart rate and calories, sets ticked off from your wrist. On the App Store, together with the iPhone app.
NewYour health, protected
Health data comes in only with your consent and is stored encrypted. Your coach sees your heart rate only if you want.
Arena New
A champion’s mind
trains every day.
Three short rounds, about three minutes. Reaction, attention, memory and anticipation. The same challenge for everyone, every day.
- Daily challenge. A score from 0 to 1000, a day streak and your record.
- Made for your sport. Karate, tennis and football have their own rounds: feint or attack, the serve, the pass.
- Assessment and programmes. An 8-dimension profile and 4- or 8-week programmes.
- For coaches. A weekly report and how in sync the team reacts.
On the website and in the PlanSports app from version 1.0.2. Included in PlanSports Premium.

Forma New
Think you’re fit?
Prove it.
The phone camera counts only the reps done right. Every rep means points, a place on the leaderboard and records. On 26 November, companies go head to head in the Forma Cup.
- Live leaderboard. Every good rep moves you up, and you see who is ahead of you.
- Play with friends. Challenge them with a link and see who does more.
- Forma Cup, 26 November. Your company against other companies, one day, live leaderboard and diplomas.
- Gym Battle. From December, gyms compete every month. The winner becomes Gym of the month.
- No cheating. A half rep does not count, and records are filmed.
Join the leaderboard Enter your company in the Forma Cup All about Forma Forma leaderboard
The people in the video are generated, but the counting is the app’s own.
Coaches and athletes
The right coach.
One message away.
Search by sport, city and rating. Book a session and pay the coach directly. PlanSports takes no commission.


Bookings, no commission
Choose the day, time and length. The coach confirms, and after the session you leave a review.
My athletes
Coaches start a workout for one or more athletes and see every set as it happens.
Scheduled workouts
Your coach prepares the plan for Thursday at 6 pm. You get a notification and start with one tap.
In the appAssessments and teams
Ratings from 1 to 10 on the sport’s criteria, teams with positions, captain and formation.
Clubs
Your club,
in order.
Members, roles and every athlete’s coach. Approve join requests from your phone.
- Clear roles. Admin, coach, athlete or staff, in one club or several.
- Assigned coach. Each athlete has a coach who sees their workouts and assessments.
- On the map. Athletes find nearby clubs and ask to join from the app.


Courts
A free court.
Found in seconds.
See nearby courts, their hours and prices. Book online and pay at the venue.


Do you run a sports venue?
Four steps: details, courts, schedule, prices. Evening rates, special days and phone bookings, all in one dashboard.
Competitions
From sign-up
to diploma.
Entries, draws, court scheduling, scores and podium. For any sport: from tennis and football to judo, boxing and CrossFit.

Karate competition day
Tatami control, kata flags, WKF kumite scoring and screens for the audience. Used at the National Traditional Karate Championship Final for Children, Iași, June 2026.
Diplomas
Design them once and they are generated for every medallist. Athletes download them from their account.
Federations
Athlete and club rankings, calculated from competition podiums.
Matches and rankings
Play. Climb.
Collect badges.
Set up a friendly match and invite your friends, even those without an account. The score counts towards your level and the rankings.
- Friendly matches. Sport, time, place, teams. Invite people by WhatsApp or email.
- A level for each sport. Experience points, win rate and streak.
- 45 badges. Across five tiers, including competition medals.


Artificial intelligence
A coach
who listens.
Your 4-week programme and nutrition plan are built from your answers. On the website, virtual coaches answer questions about your sport.

Programme and nutrition
Exercises chosen for your equipment, avoiding injured areas. A new programme once a week.
Virtual coaches
A coach for each of 20 sports. One question to start, then one a week.
On the websiteSubscription
One subscription.
Everything included.
29 lei / month
Just one per account. Athlete, coach and club owner at the same time? You pay once.
- 7 days free to try everything first.
- Workouts, AI coaches, Arena, clubs, bookings and competitions.
- Pay your way: App Store, Google Play or card on the website.
- Cancel any time, no minimum term.
Venue owners and organisers have a separate account, on the website. Coaching sessions, courts and entry fees are paid separately.
Referrals
Bring a friend.
Get a free month.
You have a personal link that never expires. For every friend who pays for their first subscription, you get an extra month.
Now on PlanSports
Happening right now.
Active competitions
26 marras – 26 marras
Cupa Formei între firme 2026
Concurs de o zi între firme: colegii fac exerciții în Forma (genuflexiuni, abdomene, fandări, jumping jacks),...
Details ›1 joulu – 31 joulu
Bătălia Sălilor – decembrie 2026
O lună întreagă, sălile de fitness se întrec în Forma: membrii fac exerciții cu telefonul, oriunde, iar camera...
Details ›Recent results
11–13 syyskuu 2026 · București
Finala Campionatului Național de Karate Tradițional pentru Cadeți, Juniori, Tineret și Seniori — Ediția XXX
The club ranking and the podium of every event.
See the results ›19–21 kesäkuu 2026 · Iași
Finala Campionatului Național de Karate Tradițional pentru Copii — Ediția XXXV
The club ranking and the podium of every event.
See the results ›This week’s leaderboard
- 1 Paul H. 4.063 XP
- 2 Ionut P. 2.666 XP
- 3 Robert P. 2.495 XP
- 4 Claudiu H. 1.664 XP
- 5 Parascan C. 815 XP
Courts to book
Vaslui
Complex Tunca
Complex Tunca
See the courts ›Vaslui
Teren Confectii
Teren Confectii
See the courts ›Botoșani
BEK Sport
Baza noastră sportivă este un complex modern dedicat performanței, competiției și pasiunii pentru sp...
See the courts ›Iași
Master Club Iași
Sală de biliard, snooker și tenis de masă în Iași, cartierul Tudor Vladimirescu, cu bar și restauran...
See the courts ›Iași
Pumas Arena
Teren sintetic minifotbal(balon încălzit)
See the courts ›Choose how you join.
An athlete account is also a coach or club account. Venues and organisers have a separate account.
Athlete or coach
Workouts, Arena, bookings, clubs and competitions. If you coach, create your profile from the same account.
Create an accountOrganiser
Competitions with entries, draws, scheduling, scores, podium and diplomas.
Run a tournamentHow the federation, clubs, coaches and athletes connect
Already have an account? Pelaajan kirjautuminen Omistajan kirjautuminen Järjestäjän kirjautuminen
Want to see it all, step by step?
For every feature: who it is for, how to start, examples and what happens behind the scenes.





